You need to cut back as much as possible in these tough times. Here is what you need to do: get rid of your gym membership. Don’t worry, I’m going to show you how you can effectively train at home with minimal time and equipment. Lets start with a personal story: A few years back, I used to run every morning for 45 minutes, hit the gym after school, and practice martial arts twice a week for 1 hour sessions. I still was mediocre in terms of my martial arts skills, despite all the training, plu

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